5 serious health conditions that can be passed down through your genes

This is where genetic testing really comes in handy.




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Improve your immune system

Nobody plans to get sick. On the contrary, your efforts to avoid it sometimes seem borderline OCD: Don’t sneeze into your hands, always cook your chicken to exactly 170 degrees, and hose down every germ-carrying preschooler in sight with soap and water.

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How to put the brakes on 'emotional eating'

Healthy lifestyle habits can help you reduce bad moods and the emotional eating that often follows.



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Your protein shake might be giving you acne

Massive gains might not be the only things erupting after you drink up.


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Why the flu makes you feel so miserable?

Many of the negative aspects of the flu are just the body's attempts to get rid of the virus.

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